Every self-respecting man always wants to please his wife. But to achieve this, you need to feel energetic, active and young, and most importantly, be healthy. Most importantly, in an intimate sense, a man is fully confident in himself and his abilities. This article explains the potential for improvement for men.
The concept of potential
Sexual potency is the ability of the human body to have sex. In other words, it is called masculine power. And in the broadest sense - the possibility of sexual life. Usually, this concept is equivalent to men's sexuality. In other words, potency determines a man's sexual ability, as well as characterizes the tension of the penis. Let us examine how sexual desire came to be. First, testosterone is activated and generates nerve impulses in the hypothalamus.
The blood that enters the penis fills the cavernous space and the penis grows. With an erection, the bladder sphincter contracts. This is done to prevent sperm from entering the bladder. The male orgasm secretes testosterone into the prostate gland. Sperm secretes into the vas deferens and then enters the urethra. This is what ejaculation looks like.
This concept does not apply to the female body, that is, to the potential of women, because they cannot give a uniform formula. However, unlike a woman's menopause, a man's menopause has only pathological symptoms.
The maximum potential in men can be achieved through various psychological and emotional activities, changes in the environment and emotional arousal.
Factors affecting men's potential:
- The time.
- Age.
- An experience.
- Enthusiasm.
There are also short-term outbursts, most recently in demobilized military personnel and men over 65 years of age. In older men, if they have not had sex for 2 months, the excess may stop completely, before the onset of impotence.
Regular use of alcohol and drugs can lead to some diseases that lead to impotence.
Also, anabolic steroids and various drugs used in bodybuilding can lead to rapid loss of potency.
What is capacity building?
To improve an erection, men need to take a variety of vitamins, quality foods, and hormones that increase testosterone in the body.
First, a man should eliminate certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and tobacco.
- Energy drinks.
Alcohol and energy drinks are the most dangerous not only for the male reproductive system, but for the whole organism. Firstly, not all of them are made of quality products, and secondly, they contain various chemical additives, which are very important for men's health.
The main product is coffee, which has a negative effect on the male hormone testosterone. It is caffeine that lowers testosterone levels in the male body.
Useful products to improve potency:
- Black bread.
- Various tinctures of nettle.
- Honey and nuts.
- Honey and ginger.
- Dandelion decoctions.
After 40 years, a man begins to suffer from decreased potency, sexual activity and erections. These deficiencies may be due to a decrease in testosterone.
There are several points that can be improved:
- Regular sex.
- Healthy and healthy lifestyle.
- Normal weight.
- Have a good rest from time to time.
- Phytotherapy.
- Regular sporting events.
Vitamins have the potential to improve
Vitamins necessary for men to improve potency and for erection. However, only through comprehensive use can you achieve good results and feel full.
Vitamins needed for men to improve potency and increase erections:
- A. The most common vitamin, it is widely used in the treatment of many diseases. This vitamin contains carotene, which provides good immune function. The vitamin prevents the development of various infections and inflammatory processes.
- E. This vitamin balances the activity of the endocrine glands, namely the pituitary gland, which produce sex hormones and increase sperm maturation.
- C. Basically this vitamin is used in various prophylactic works on prostate diseases. It increases testosterone and also produces pleasure hormones.
- And a number of other vitamins: D, all B vitamins.
There are many stimulant vitamins that improve male potency.
In addition to vitamins, the use of micronutrients is allowed:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins listed above, medicines that are high in vitamins can be used.
It is best to take vitamins that stimulate the reproductive system and completely heal the body.
Hormonal drugs
In addition to vitamins, there are hormonal drugs to improve potency for men. In general, let's deal with male hormones. Testosterone or dihydrotestosterone. These hormones are the most important in men's lives. When testosterone enters the bloodstream, it triggers aggression in men. These hormones also regulate the growth of the beard and the appearance of bald spots, reduce the volume and help to walk in space - in general, all that distinguishes men from women.
However, testosterone is also present in a woman's body, just as in men - female estrogens. An increase in estrogen in a man's body can lead to an increase in men's weight.
Hormonal drugs for men are called androgens.
Hormonal drugs for men come in several forms:
- Capsules.
- Tablets.
- Fats.
- Implants.
- Band-aids.
Each species has its own characteristics
Different hormonal drugs need to be prescribed by a doctor, and the individual dose for each person is also being studied because the hormonal background in humans is different. It should be noted that any hormonal agent affects other internal organs. Hormones can be prescribed for allergies, various infections and other diseases. Hormone powder tablets are also widely used.
It is important to keep in mind that improper use of hormonal pills can lead to prostate cancer.
However, the most effective are gels or oils of these hormones, because they are easily and quickly absorbed into the environment, so you can feel the effect faster. However, contraindications may come in the form of irritation.
Of course, every man wants to bring his beloved to orgasm. According to statistics, about 60% of women do not experience it. That’s why you need to increase your potency and improve your erection.
Here are some ways to feel good about your loved one:
- By changing sexual positions, the Kamasutra can help.
- Improve your potency, it can extend the act up to an hour.
- Sensitive parts of a woman's body. G spot.
Why Gie?
This concept was proposed by a German gynecologist in the 1950s. This is in front of the vagina, at a depth of 7 cm. In the excited state of a woman, you can feel this point from the top. This is a small ball that has a different surface to touch than other parts of the face. With the intervention of mechanical organs, a woman enjoys. However, this point may be in another area, everything is individual, so the male is obliged to gradually find this point.
Thus, vitamins and minerals can enter the body through a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that completely improve the immune system, as it improves the overall health of men and helps to say goodbye to bed problems.